In addition to health care interventions and a person’s surroundings, a number of other factors are known to influence the health status of individuals. These are referred to as the “determinants of health”, which include the individual’s background, lifestyle, economic status, social conditions and spirituality; Studies have shown that high levels of stress can affect human health. An important way to maintain one’s personal health is to have a healthy diet. A healthy diet includes a variety of plant-based and animal-based foods that provide nutrients to the body.
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- The population in question can be as small as a handful of people or as large as all the inhabitants of several continents .
- Achieving and maintaining health is an ongoing process, shaped by both the evolution of health care knowledge and practices as well as personal strategies and